威爾斯美語左營分校

活在當下 – 這是唯一的重要時刻。
Be present – it is the only moment that matters.

The Science of Us Sleep Institute presents The Good Side of Bad Dreams
「我們的科學睡眠研究所」帶來《惡夢的好處》

Do you find yourself tossing and turning at night plagued by weird nightmares about stuff that's been worrying you? You know, like a dream where you catch a disease that's been in the news, or, where your boss is literally eating you alive. Don't worry! Those terrible visions are actually helping your mental health.
你發現自己在夜裡翻來覆去，被那些與煩惱你的事物相關的奇怪惡夢給折磨嗎？你知道，像是一個你罹患新聞上那種疾病的夢，或是，你的老闆真的將你生吞活剝的惡夢。別擔心!那些恐怖的幻像其實有益於你的心理健康。

如果你喜歡自己，就不用一直煩惱要怎樣讓別人喜歡你。

If you like yourself, you don't have to worry about how to make others like you.

自學英文碰到瓶頸的我，當我想放棄學英文這條路時，上網搜尋補習班的資訊。網路上的評價讓我決定來威爾斯美語補習班，學習英文的環境是我很重視的要點，上課的方式我更重視互動教學，我所重視的因素, 威爾斯美語補習班都能提供，所以我選擇了威爾斯美語補習班。跟以往補習班不同的是威爾斯美語補習班更多了一個多元課程，學生可以依自己想學的方向，依自己的興趣開多元課程，例如，看電影學英文、旅遊英文、聽老師的留學經驗等，讓我們學英文不會乏味，學習英文需要保持熱忱，學習起來才會有所收獲，威爾斯美語補習班能提供我們助力，能快樂的學習英文。真心想學習的學生需要有強烈動機，有毅力的學生學習英文是不能半途而廢，是需要靠每天的累積，威爾斯美語補習班的環境提供我們學習英文途中所需要的資源，搭配上完課的複習，學習英文更加有效率，感受到事半功倍的效果。

所謂成熟，就是明白自己該做什麼，要往哪去。

Being mature is knowing what needs to be done, and where you need to go.

新聞：威爾斯美語補習班網路社群服務評價佳

新聞來源：數位之牆

用筆記本、平板、手機規劃整天的行程後，為什麼還是覺得事情做不完呢？因為書本上教你的時間管理方法都是用來管理「時鐘顯示的時間」，然而你必須要學會的是管理「真正的時間」！就讓這部影片教你十個妙招，成為時間的主人！

1. Record all your thoughts, conversations, and activities. （記錄你的想法、對話以及活動。）

9/28威爾斯美語補習班每日一句

若你想要成功，你對成功的渴望必須比你對失敗的懼怕還要大。

Nobody's born smart. We all start at zero.Can't talk, can't walk, certainly can't do algebra. Adding, reading, writing, riding a bike—nobody's good at anything at first.
沒有人生來就聰明。我們都是從零開始的。不會說話、不會走路，當然也不會算代數。計算、閱讀、書寫、騎單車－－沒有人一開始就擅長做任何事。

There was a time when Einstein couldn't count to 10, and Shakespeare had to learn his ABC's just like the rest of us. Thankfully, we're born to learn. Slowly, surely, you stumble, slip, crawl, fall, and fail, and fall.Frustrating, confusing, trying, struggling, until one day, you walk—
one foot in front of the other, one idea on top of the next, each wrong answer making your brain a little bit stronger.
曾經愛因斯坦也數不到 10，而莎士比亞和我們其餘人一樣要從 ABC 學起。幸好，我們天生就要學習。緩慢、但堅定，你搖搖晃晃、滑倒、爬行、跌倒、失敗，又再摔一跤。挫折、迷惘、嘗試、努力，直到有天，你會走了－－一步接著一步、一個想法跟著另一個，每個錯誤答案都讓你的腦袋又更健壯一些。

In the garden, there's a caterpillar and a snail, and they're basically best friends. They hang out 24/7. They do dinner, movie nights, crafts,oh, and they're, like, really into cosplay on top of, like, whatever else caterpillars and snails do, like, eat leaves or something.
花園裡，有一隻毛毛蟲和一隻蝸牛，牠們基本上算最好的麻吉。牠們二十四小時都混在一起。牠們一起吃晚餐、看電影、做手工藝 ，噢，而且牠們真的很迷角色扮演，除了其它毛毛蟲和蝸牛都會做的事之外，像是，吃樹葉還是什麼的。

Anyways, one day they're on their way to a party that's right outside the garden, and they have to go through the fence to get there. So the caterpillar goes right through, but the snail is stuck. Her shell is just too big and it won't fit under the wire, so she's like, "Crap! I can't get through! Maybe, like, can you lift up the wire, or maybe we can build a little bridge or something?" And the caterpillar's like, "Dude, just go under." But she can't. There's just no way that the shell is gonna fit.
總之，有一天牠們在前往花園外的派對的路上，而牠們得穿過圍籬才能到那。毛毛蟲直接過去，但蝸牛卡住了。她的殼太大，那穿不過鐵網下面，所以她就像這樣說：「糟糕!我過不去!或許，你可以抬起鐵絲網，或是我們也許可以建個小橋還是什麼的？」毛毛蟲這樣回答：「好哥兒們，從底下過去就是了。」但蝸牛她沒辦法。那殼根本不可能過得去。